Weigh In record (no journal entry) for 13 May 2017
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 41.00g | Prot: 18.00g | Carbs: 3.00g.
Breakfast: Kirkland Signature Bacon Low Sodium, Kirkland Signature Organic Coconut Oil, Lucerne Half & Half. more...
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Gaining 3.2 kg a Week
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