Weigh In record (no journal entry) for 10 May 2017
|
89.8 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 90.12g | Prot: 109.23g | Carbs: 50.85g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), California Avocados. Lunch: loaded house salad. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Roasted Broiled or Baked Chicken Leg, Kraft American Cheese Slice, Smithfield Anytime Hickory smoked ham, Mission Foods Low Carb Whole Wheat Tortilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|