insomnia27's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

82.3 kg Lost so far: 6.6 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

1003 kcal

Fat: 24.94g | Prot: 59.13g | Carbs: 136.66g. Breakfast: Aldi Latte Macchiato Light, Güldenhof Geflügel-Filetroulade, Aldi Mehrkorn-Dreieck Brötchen. Dinner: Ananas, Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Langnese Cuja Mara Split, Milbona Latte Macchiato der Leichte. more...

2247 kcal

Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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insomnia27's Journal, 10 May 17

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insomnia27's Weight History