Weigh In record (no journal entry) for 27 February 2012
|
63.5 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2012:
|
722 kcal
|
Fat: 53.10g | Prot: 27.60g | Carbs: 52.03g.
Breakfast: atkins vanilla shake, 0 Calorie Sweetener. Lunch: Almonds. Snacks/Other: Movie Theater Butter Popcorn, Sugar Free Pecan Delights. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissasatx's Weight History
|