Weigh In record (no journal entry) for 09 May 2017
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1693 kcal
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Fat: 71.00g | Prot: 133.45g | Carbs: 118.00g.
Breakfast: Gekochtes Ei, Milchkaffee, Milch 1,5%, Kölln Haferfleks mit Kleie, Vitalis Joghurt Müsli. Lunch: Chiquita Banane, Low Carb Flammkuchen, Gut & Günstig Joghurt Mild - 3,5% Fett%, Ananas, Physalis, Trauben, Kiwi, Wassermelone, Honigmelonen, Erdbeeren. Dinner: Gemischter Salat, Olivenöl, Maggi Klare Rinds-Bouillon, Maggi Klare Gemüsebrühe, Ei (Ganz), REWE Beste Wahl Magerquark. Snacks/Other: Biotech USA Nitro Pure Whey, Got7 Core Bar Dark Chocolate Strawberry. more...
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2082 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...
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Jess9691's Weight History
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