Weigh In record (no journal entry) for 27 February 2012
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61.8 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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948 kcal
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Fat: 31.68g | Prot: 85.68g | Carbs: 81.30g.
Breakfast: The Amazing Egg, The Amazing Egg, Turkey Breakfast Sausage Links. Lunch: Light String Cheese, Cherry Tomatoes, Creamy Egg Salad II. Dinner: Shrimp Stir-Fry II. Snacks/Other: market pantry double chocolate nutrition bar, Milk (Nonfat), The Biggest Loser vanilla bean protein powder, Cherry Tomatoes, Day Break Peanut Butter Fudge Crisp Bar. more...
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1716 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Running - 16/kph - 1 minute, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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triciacoffey's Weight History
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