Weigh In record (no journal entry) for 26 February 2012
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62.2 kg
Lost so far: 4.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1170 kcal
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Fat: 30.48g | Prot: 78.13g | Carbs: 84.27g.
Breakfast: Turkey Breakfast Sausage Links, The Amazing Egg, The Amazing Egg. Lunch: Vodka, Bloody Mary Mix, Cucumber (with Peel), Mini Babybel Light Original, Creamy Egg Salad. Dinner: Chardonnay, Steamfresh Whole Grain Brown Rice, Spicy Chicken Stir-Fry. Snacks/Other: Cucumber (with Peel), Natural Almonds 100 Calorie Pack, Day Break Peanut Butter Fudge Crisp Bar. more...
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1745 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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triciacoffey's Weight History
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