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Lucy Annie
Journal
05 May 17
Lucy Annie's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
55.8 kg
Lost so far:
10.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
994 kcal
Fat: 53.23g | Prot: 79.66g | Carbs: 53.60g.
Lunch:
Sabor da Terra Semente de Chia, Couve Manteiga Refogada, Camil Feijão Carioca Temperado Cozido, Frango a Milanesa, Bretzke Cacau em Pó, Itambé Leite em Pó Integral.
Dinner:
Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca).
more...
1424 kcal
Exercise:
Cooking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Lucy Annie's Weight History
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