Weigh In record (no journal entry) for 07 March 2010
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65.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 38.80g | Prot: 52.31g | Carbs: 227.91g.
Breakfast: Berries 'n Cream Nonfat Yogurt, Original Lite Coffee Creamer, Fiber One, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Fat Free French Dressing, Side Salad (No Dressing), Chili (Small). Dinner: Caesar Lite Complete Salad Kit, Lite Texas Toast, Mixed Grill with Vegetables & Tuscan Potatoes (Dinner). Snacks/Other: Diet Mountain Dew, No Sugar Added Fruit Bars, Vodka, Fat Free Dutch Hot Cocoa Mix, Spicy Sweet Chili Chips, Bananas, Fudgy Peanut Butter Chip Vitatops. more...
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2129 kcal
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Exercise:
Driving - 1 hour, Stretching (yoga) - 20 minutes, Exercise machine (fast) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Gina Jesse's Weight History
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