Weigh In record (no journal entry) for 29 April 2017
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70.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 129.71g | Prot: 105.29g | Carbs: 299.09g.
Breakfast: Cactus Pate Riesling Cocktail, Coca-Cola Coca-Cola (Dose), Kaffee mit Milch. Lunch: Gouda, Weizenbrötchen. Dinner: Cheddar-Käse, Heinz Tomato Ketchup Light, Barilla Spaghetti N.5 Integrale, Zwiebeln, Fritz Fritz-Kola Zuckerfrei, Salz, Roter Pfeffer oder Cayennepfeffer, Hamburger. more...
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Gaining 4.2 kg a Week
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RolandSt's Weight History
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