Weigh In record (no journal entry) for 28 April 2017
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70 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.16g | Prot: 44.74g | Carbs: 126.41g.
Breakfast: Brothaus Dinkelvollkornbrot, Gouda, Kaffee mit Milch. Lunch: Luxlait Yoghurt pro-Dige Hambier, Luxlait pro-Dige Yaourt Erdbeere, Gouda, Brothaus Dinkelvollkornbrot. Snacks/Other: Kaffee mit Milch, Kiwi. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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