Weigh In record (no journal entry) for 22 February 2012
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62.2 kg
Lost so far: 4.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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430 kcal
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Fat: 13.00g | Prot: 40.00g | Carbs: 36.00g.
Breakfast: Egg Beaters - Original, Turkey Breakfast Sausage Links. Lunch: 100 Calorie Cottage Doubles - Apple Cinnamon. Snacks/Other: market pantry double chocolate nutrition bar. more...
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Gaining 1.0 kg a Week
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triciacoffey's Weight History
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