Weigh In record (no journal entry) for 22 April 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.81g | Prot: 35.61g | Carbs: 73.20g.
Breakfast: Tuzsuz Tereyağı Çubuğu, Uno Kepekli Light Ekmek, Yumurta. Lunch: Marul, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Humus. more...
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Losing 9.8 kg a Week
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