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Liliadou
Journal
20 Apr 17
Liliadou's Journal, 20 Apr 17
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Weigh In record (no journal entry) for 20 April 2017
84.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2017:
1983 kcal
Fat: 65.55g | Prot: 50.87g | Carbs: 301.08g.
Breakfast:
Elle & Vire Beurre, Pain au Levain, Banane, Maxwell House Cappuccino Milka.
Lunch:
Leerdammer Original, Salade de Riz.
Dinner:
Bjorg Lunettes à la Myrtille.
Snacks/Other:
Lindt Orange Intense Noir, Pomme Golden, Poires.
more...
2226 kcal
Exercise:
Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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Liliadou's Weight History
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