Weigh In record (no journal entry) for 20 February 2012
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109.4 kg
Lost so far: 8.6 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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371 kcal
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Fat: 2.70g | Prot: 5.56g | Carbs: 86.01g.
Breakfast: Navels Oranges, Salt & Vinegar, Seedless Green Grapes, Clementines, Bananas. more...
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Losing 0.7 kg a Week
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