holger.n's Journal, 19 Apr 17

😎

77.2 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

701 kcal

Fat: 1.03g | Prot: 16.80g | Carbs: 156.31g. Lunch: Elstar, Lidl Basmati Reis. more...

Losing 7 kg a Week

Comments

Guten Morgen 🙋, klasse Pfeil nach unten 👍 👍 👍

18 Apr 17 by member: pmb0815

Jo das geht, morgen bin ich wider im grünen Bereich 😊

19 Apr 17 by member: holger.n

dat funzt. 😁😁😁

19 Apr 17 by member: calpe2012

na passt doch - guten Morgen

19 Apr 17 by member: Ulrich1958

Na wunderbar!

19 Apr 17 by member: LillyMunster82

Primasupergut!

19 Apr 17 by member: marcothebrain

Holla! 👍

19 Apr 17 by member: Viviace


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