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holger.n
holger.n
Joined December 2016
Posts
97
Following
10
Followers
13
Weight History
Start Weight
87 kg
Lost so far:
2.3 kg
Current Weight
84.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75 kg
Still to go:
9.7 kg
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holger.n's Weight History
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Following
Fagmich
Last weigh in:
Losing 6.5 kg a Week
Everlost
Last weigh in:
Gaining 0.0 kg a Week
marcothebrain
(only visible to followers)
1 Rosa 5
Last weigh in:
steady weight
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holger.n's Recent Food & Exercise
Avocado
Olive Oil
Swimming (moderate)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
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