Weigh In record (no journal entry) for 18 April 2017
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71.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 56.98g | Prot: 75.65g | Carbs: 151.75g.
Breakfast: Kaffee mit Milch, Gouda, Brothaus Dinkelvollkornbrot. Lunch: Gulaschsuppe. Dinner: Luxlait pro-Dige Yaourt Molbier, Brothaus Dinkelvollkornbrot, Gouda. Snacks/Other: Kiwi, Kaffee mit Milch, Orangen. more...
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Gaining 4.9 kg a Week
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RolandSt's Weight History
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