Weigh In record (no journal entry) for 19 February 2012
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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879 kcal
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Fat: 49.86g | Prot: 32.86g | Carbs: 72.80g.
Breakfast: Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Potato French Fries, American Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling. more...
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Losing 2.5 kg a Week
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cassandra66's Weight History
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