Weigh In record (no journal entry) for 17 April 2017
|
61.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 9.76g | Prot: 13.82g | Carbs: 15.63g.
Breakfast: Pears. Lunch: Vinegar, Boiled Egg, Scallions or Spring Onions, Radishes, Cucumber (Peeled), Lettuce. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|