Weigh In record (no journal entry) for 17 April 2017
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84.1 kg
Lost so far: 4.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 24.43g | Prot: 68.82g | Carbs: 70.41g.
Breakfast: Lidl Kornachter Körnerbrot, Saint Albray Französischer Weichkäse. Lunch: Knorr Rahm Soße, Real Quality Putenfilets, Spätzle. Snacks/Other: Milbona Latte Macchiato der Leichte. more...
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Losing 0.9 kg a Week
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insomnia27's Weight History
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