Weigh In record (no journal entry) for 13 April 2017
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70.9 kg
Lost so far: 29.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 25.19g | Prot: 29.29g | Carbs: 82.08g.
Breakfast: Pão Francês, Margarina, Café com Açúcar. Lunch: Banana-Maçã, Abobrinha Cozida, Alface, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: União Açúcar Fit, Café, Nestlé Bombom Sensação, Nestlé Bombom Galak, Nestlé Bombom Alpino. more...
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2161 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tatiana Bretas de Moraes's Weight History
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