finebrown's Journal, 17 Feb 12

I think I'm letting the BLT's get the best of me. I'm still following the program closely up until 5:00 in the evenings when things seem to get a little tricky and the food demons come out. I resolve next week to have fruit/veggie and protein with every meal. I also will count my oops moments to no more than 10. I will get down by 10 this year.

80.7 kg Lost so far: 8.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.