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finebrown's Journal

finebrown's Profile | Weight History

1 to 5 of 65

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23 July 2021

I find myself struggling to lose weight and commit to exercise regularly after COVID. I started counting calories (1200/day) this week. I feel like I'm following this plan closer than WW or fasting. I also have an eight day cruise scheduled in 58 days and there is no way in hell I'm starting that trip at this weight. To be continued.....

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

18 October 2014

I'm in need of a total intervention. I'm ready to recommit myself to good nutrition.
*no eating out more than 2x per week
*more veggies and fruit
*less processed foods
*less calorie containing beverages

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	5.0 kg	4.5 kg	Poorly

Add Comment Gaining 0.0 kg a Week

20 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	8.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

06 May 2013

I ended the 8 hour diet after 3 weeks of eating only during an 8 hour block. I lost 2.4 the first week but gained 1 for each of the other two weeks. I'm now focusing on eating protein with every meal, eating every 3 hours, and not eating after 7 PM. I hope to be down 10 by June. See me go!

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	8.2 kg	1.4 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

01 May 2013

3rd week on the 8 hour diet

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	8.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

finebrown's Weight History

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