Weigh In record (no journal entry) for 11 April 2017
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61 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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4172 kcal
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Fat: 201.47g | Prot: 66.13g | Carbs: 556.85g.
Lunch: Milk Chocolate with Honey and Almond Nougat Toblerone, Milk Chocolate Candies, Strawberries, Kiwi Fruit. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting). more...
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Losing 3.3 kg a Week
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