2.3 miles on the treadmill in 30 minutes, 100 crunches, 30 minutes of your shape fitness evolved 2012 with extra push ups.
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71.0 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Comments
You're on the ball! Good job!
14 Feb 12 by member: idabrown91
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156.5 buddy? You working on the next 100?
14 Feb 12 by member: Rpalmst
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Thanks ida, and no, hitting that is an accident. Have been working out a bit too much and not eating to compensate. Feel great though.
14 Feb 12 by member: RegisteredUser
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RegisteredUser's Weight History
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