insomnia27's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

88.9 kg Lost so far: 0 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1119 kcal

Fat: 41.02g | Prot: 81.76g | Carbs: 101.85g. Breakfast: Hartgekochtes Ei, Vollkornbrot, Brunch Paprika Peperoni (50g). Lunch: Lidl Hähnchenunterkeulen, Golden Sun Reis. Snacks/Other: Solevita Fruit Smoothie, Milbona Latte Macchiato der Leichte, Freeway Mixxmax Cola & Orange Zero. more...

2390 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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16 May 17 by member: xeniarom


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insomnia27's Journal, 29 Mar 17

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