Weigh In record (no journal entry) for 04 April 2017
|
123.8 kg
Lost so far: 5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 109.67g | Prot: 95.93g | Carbs: 79.28g.
Lunch: KFC Coleslaw (200g), KFC Gourmet Chicken. Dinner: Schnittlauch, Salami, Rührei. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|