Philstaaa's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
110.5 kg	23 kg	12.5 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
110.9 kg	22.6 kg	12.9 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
110.9 kg	22.6 kg	12.9 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.6 kg	25.9 kg	9.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.9 kg	25.6 kg	9.9 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Philstaaa's Weight History