Weigh In record (no journal entry) for 01 April 2017
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73.8 kg
Lost so far: 12.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 94.84g | Prot: 49.00g | Carbs: 14.44g.
Breakfast: Dot's Bullet Proof Coffee. Lunch: 90 Second Bread, Bacon, Baked Eggs. Dinner: Dot's FatHead Pizza. more...
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Losing 0.2 kg a Week
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 Comments
Took me 23 days to lose .6# - better than gaining I guess
01 Apr 17 by member: MammaDot
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MammaDot's Weight History
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