Weigh In record (no journal entry) for 12 February 2012
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131.1 kg
Lost so far: 4.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1909 kcal
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Fat: 68.27g | Prot: 84.53g | Carbs: 253.48g.
Breakfast: sausage patties, slices white bread, egg. Lunch: corn, michelina's cheeseburger mac, white bread, 3 slices of Turkey, coffee. Dinner: Texas toast. Snacks/Other: red tart cherries, homade ice cream cup. more...
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Losing 0.5 kg a Week
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