Weigh In record (no journal entry) for 11 February 2012
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1959 kcal
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Fat: 68.84g | Prot: 144.51g | Carbs: 192.31g.
Breakfast: Diet Soda, Milk (Nonfat) , The Biggest Loser vanilla bean protein powder. Lunch: Meatballs (Cocktail Size), Cucumber (with Peel) , Double Dark Chocolate Nutrition Bar, Natural Mozzarella String Cheese. Dinner: Pomegranate Margarita Martini, Seasoned Steak Bites, Grilled Shrimp Azteca, Fried Rice. Snacks/Other: Cauliflower, Turkey Jerky. more...
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1617 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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triciacoffey's Weight History
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