Weigh In record (no journal entry) for 24 March 2017
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73.7 kg
Lost so far: 26.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.05g | Prot: 36.98g | Carbs: 91.08g.
Breakfast: Café com Açúcar, Margarina, Pão Francês, Seven Boys Bolo de Laranja. Lunch: Del Valle Suco de Tangerina, Acelga, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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2156 kcal
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Exercise:
Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Tatiana Bretas de Moraes's Weight History
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