Weigh In record (no journal entry) for 23 March 2017
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68.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 47.66g | Prot: 111.36g | Carbs: 164.65g.
Breakfast: Kaffee mit Milch, Brothaus Dinkelvollkornbrot, Gouda. Lunch: Block House Gulaschsuppe. Dinner: Luxlait Yoghurt pro-Dige Hambier, Brothaus Dinkelvollkornbrot, Gouda. Snacks/Other: Kiwi, Kaffee mit Milch. more...
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Losing 8.4 kg a Week
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RolandSt's Weight History
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