Weigh In record (no journal entry) for 22 March 2017
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127.5 kg
Lost so far: 7.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 4.46g | Prot: 4.02g | Carbs: 48.67g.
Breakfast: Strawberries, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Maxwell House International Cafe French Vanilla. more...
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Gaining 0.2 kg a Week
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