cassandra66's Journal, 08 Feb 12

cassandra66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2012

90.7 kg Lost so far: 0.5 kg. Still to go: 22.7 kg. Diet followed: Poorly.

View Diet Calendar, 08 February 2012:

799 kcal

Fat: 38.58g | Prot: 21.78g | Carbs: 90.38g. Breakfast: non dairy creamer, coffee. Lunch: nacho cheese tortilla chips, Chopped Ham, healthy life wheat bread. Snacks/Other: cheddar bacon chips. more...

2305 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cassandra66's Weight History

View Complete History

cassandra66's Journal, 08 Feb 12

Submit a Comment

cassandra66's Weight History