Weigh In record (no journal entry) for 20 March 2017
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69 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 13.58g | Prot: 15.50g | Carbs: 33.03g.
Lunch: Gouda, Brothaus Dinkelvollkornbrot. more...
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Gaining 7.7 kg a Week
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RolandSt's Weight History
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