Weigh In record (no journal entry) for 07 February 2012
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91.6 kg
Lost so far: 53.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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2996 kcal
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Fat: 81.38g | Prot: 129.57g | Carbs: 288.64g.
Breakfast: baby carrots earthbound farms, apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: whiskey sour, barracuda, chopped salad, pita, hummus. Snacks/Other: pinot noir, jack daniels tennessee whiskey, refreshing fruit medley. more...
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2689 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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steady weight
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TofuPhobic's Weight History
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