Weigh In record (no journal entry) for 06 February 2012
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131.5 kg
Lost so far: 3.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1264 kcal
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Fat: 37.72g | Prot: 60.35g | Carbs: 171.49g.
Breakfast: slices white bread, egg. Lunch: jiffy cornbread, hormel chili, coffee. Dinner: instant breakfast. more...
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Losing 2.1 kg a Week
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