Weigh In record (no journal entry) for 15 March 2017
|
123.1 kg
Lost so far: 5.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 133.90g | Prot: 122.00g | Carbs: 82.00g.
Lunch: Thermomix Lachs mit Kartoffeln und Schmandgurken. Dinner: Rügenwalder Mühle Vegetarische Mühlen Nuggets Klassisch, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Snacks/Other: Wilhelm Brandenburg Peitschen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|