Weigh In record (no journal entry) for 06 February 2012
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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780 kcal
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Fat: 20.51g | Prot: 69.08g | Carbs: 96.94g.
Breakfast: The Biggest Loser vanilla bean protein powder, Milk (Nonfat). Lunch: 872181004319, Cauliflower, Egg White Salad with Chives. Dinner: 8 Whole Grain Rotini Springs Pasta, Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Cool Whip Whipped Topping Lite, Cinnamon, Truvia Sugar Substitute, 100% Pure Pumpkin, Total 0% Greek Yogurt, Cherry Tomatoes, Lower Sodium Oven Roasted Chicken Breast. more...
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1714 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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triciacoffey's Weight History
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