Weigh In record (no journal entry) for 08 March 2017
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54.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 49.23g | Prot: 31.32g | Carbs: 67.91g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Milfina Butter, Vollkornbrot. Lunch: Deluxe Knoblauchöl Zum Dippen, Rama Cremefine Creme Fraiche, Wilhelm Brandenburg Hänchenbrustfilet, Rote Zwiebeln, Champignons, Zucchini, Gelbe Paprika, Rote Paprika, Patros Feta. Dinner: Thermomix Brokkolisalat mit Pinienkernen. more...
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2272 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 2 hours, Showering - 15 minutes, Massage - 15 minutes, Housework - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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Berke7200's Weight History
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