Weigh In record (no journal entry) for 24 February 2010
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94.1 kg
Lost so far: 11.6 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2010:
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1062 kcal
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Fat: 24.04g | Prot: 35.01g | Carbs: 180.16g.
Breakfast: Coffee (Brewed). Lunch: Cherry Tomatos, Fresh Express Tender Ruby Reds, Ken's Healthy Options, Roasted Red Pepper Hommus, Plain Rice Crackers. Dinner: Reese's, Plain Rice Crackers, Roasted Red Pepper Hommus, Sparkling Mineral Water, Bell Pepper, Baby Carrots, Cherry Tomatos, Ken's Healthy Options, Fresh Express Tender Ruby Reds. Snacks/Other: Coffee (Brewed), Fresca, Dannon Light & Fit (Peach), Jelly Beans. more...
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Gaining 1.6 kg a Week
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super dave's Weight History
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