Weigh In record (no journal entry) for 02 February 2012
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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891 kcal
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Fat: 40.96g | Prot: 75.11g | Carbs: 59.80g.
Breakfast: V-Fusion + Tea Pomegranate Green Tea, Turkey Breakfast Sausage Patties, Egg Substitute. Lunch: Light String Cheese, Spicy Guacamole, Salted Tortilla Chips, creamy egg salad ll. Dinner: 100 Calorie Cottage Doubles - Pineapple, Cauliflower, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Light String Cheese, The Biggest Loser vanilla bean protein powder, Milk (Nonfat) . more...
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steady weight
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triciacoffey's Weight History
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