Weigh In record (no journal entry) for 03 March 2017
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 5 hours. more...
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steady weight
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Heika1998's Weight History
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