Heika1998 - Member

Heika1998

Joined March 2017

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Weight History

Start Weight

59 kg

Lost so far: 6.5 kg

Current Weight

52.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 2.5 kg

Heika1998's Weight History

Calories: 70kcal | Fat: 5.95g | Carbs: 4.60g | Prot: 1.06g

Leckerer Dip zu Brot oder Tortilla Chips.

Calories: 371kcal | Fat: 26.64g | Carbs: 28.24g | Prot: 8.95g

Ein leckeres Rezept.

Calories: 408kcal | Fat: 16.95g | Carbs: 49.08g | Prot: 14.46g

Vegan gefüllte zucchini. Gesund. Mit Amaranth und daher eiweißreich.

View Complete Cook Book

	Kokosöl
	Sweet Cherries
	Iceberg Lettuce (Includes Crisphead Types)
	Running - 14.5/kph
	Showering
	Calisthenics (light, e.g. home exercise)