dihann's Journal, 10 Dec 07

Weigh In record (no journal entry) for 10 December 2007

56.5 kg Lost so far: 3.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2007:

326 kcal

Fat: 26.61g | Prot: 11.00g | Carbs: 11.92g. Breakfast: salad dressing, black beans, cheese, lettuce. more...

1975 kcal

Exercise: run on treadmill - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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dihann's Weight History