Weigh In record (no journal entry) for 02 March 2017
|
86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 62.01g | Prot: 65.51g | Carbs: 221.81g.
Breakfast: DIA Leche de Soja Light, Café, Ciruela Pasa, DIA Yogur Bífidus Natural 0%. Lunch: Pan Blanco, Reina Gelatina sin Azúcar, La Sirena Berenjena Rellena de Carne. Dinner: DIA Quesitos Light, Hacendado Chocolate Negro sin Azúcar, DIA Tostadas Integrales, Tortilla Francesa. Snacks/Other: Hacendado Patatas Chips Ligeras. more...
|
|
3099 kcal
|
Exercise:
Sitting - 6 hours, Watching TV/Computer - 7 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casas gomez's Weight History
|