Weigh In record (no journal entry) for 01 February 2012
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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685 kcal
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Fat: 34.18g | Prot: 47.28g | Carbs: 63.55g.
Breakfast: French Vanilla Soymilk Creamer, 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Dinner: Cheese, Chicken, mission carb balance. Snacks/Other: Sugar Free Pecan Delights, Apples, 0 Calorie Sweetener. more...
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Gaining 1.1 kg a Week
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Melissasatx's Weight History
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