Weigh In record (no journal entry) for 26 February 2017
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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3509 kcal
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Fat: 185.91g | Prot: 138.71g | Carbs: 318.56g.
Breakfast: Krapfen, Minute Maid Orangensaft, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero, San Pellegrino Sanbitter, Schokoladenmilch (Vollmilch), Marzipan, Wikana Kalter Hund, Espresso, Kirschtomaten, Rucola, Harter Parmesan, Pommes Frites, Filetsteak. Snacks/Other: Coca-Cola Light*. more...
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steady weight
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RolandSt's Weight History
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